Cooking for One

Day of food joy #lunch #pasta

A post shared by Lizzie Erwood (@l.erwood) on

Cooking for one. It sounds like something sad and lonely, someone without a partner, family or friends to cook for, but often it’s just a fact of life.  For the last 2.5 years I’ve lived with housemates, but we haven’t cooked together or for each other, so I have cooked for myself every evening. I love to cook, I love making the effort to cook a delicious meal even if it is just for myself. Over that time I’ve also stopped cooking meat for myself, which has presented a challenge in finding new things to make. My friend has recently moved, and she, like me, lives with someone else, but is cooking for herself. We’re in our mid-20s, don’t earn much (or anything at all, in my case), but we want to eat well and we don’t have the luxury of spending a lot on food, nor can we afford to waste it.

So few recipes cater for cooking for one. I know the obvious thing is to just reduce the quantities, but so often that means using bits and pieces of vegetables and trying to work out something inventive to do with the leftovers, or having to eat the same thing several nights in a row, which is tedious. Recently I ate tomato and lentil soup for lunch four days in a row because I had vegetables to use up and I was trying to save money. By the third day I was truly sick of it. This is how things often are when you’re just cooking for yourself. But it shouldn’t be. Food should always be awesome, even when cooked in smaller portions. This is what I’m looking for, for my food to be exciting every day, even when I’m trying to use stuff up.

I’m going to start writing my dissertation in a few weeks, which means a stretch of about 3 months where I have plenty of work but no pressing deadlines. I’m going to start thinking a lot more about how I cook for myself, and because it will be almost summer there will be loads of amazing vegetables coming up soon. This will be my new challenge – to find more variety and excitement in cooking for one, and writing about it here. Watch this space.

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One thought on “Cooking for One

  1. I love this! Very much looking forward to reading (and stealing) your fabulous ideas 🙂 Hurrah for food, even if dining alone!

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